bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 2/7/24 @ 11:10 AM
Difficulty: 0 / 10
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387kj
71rpm
57%
22mph
5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 11:49 AM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 2/6/24 @ 10:59 AM
Difficulty: 0 / 10
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386kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 11:51 AM
Difficulty: 0 / 10
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30 min Sundays with Love
Ally Love
Monday 2/5/24 @ 11:14 AM
Difficulty: 7.8 / 10
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347kj
81rpm
49%
21mph
Flash 15
Jess Sims
Sunday 2/4/24 @ 1:9 PM
Difficulty: 7.62 / 10
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5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 12:52 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Leanne Hainsby
Sunday 2/4/24 @ 12:29 PM
Difficulty: 0 / 10
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151kj
84rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 12:23 PM
Difficulty: 3.98 / 10
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24kj
81rpm
34%
15mph
20 min House Ride
Leanne Hainsby
Sunday 2/4/24 @ 11:59 AM
Difficulty: 0 / 10
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243kj
82rpm
51%
21mph