bdhopstoit
Rhode Island
Total Rides: 1230

Following

bdhopstoit
Rhode Island
Total Rides: 1230

Following

Workouts

30 min Groove Ride
Denis Morton
Thursday 2/22/24 @ 11:29 AM
Difficulty: 7.7 / 10
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261kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/21/24 @ 11:47 AM
Difficulty: 0 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 2/21/24 @ 11:12 AM
Difficulty: 6.95 / 10
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342kj
75rpm
53%
21mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/20/24 @ 11:54 AM
Difficulty: 0 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 2/20/24 @ 11:20 AM
Difficulty: 7.41 / 10
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335kj
75rpm
52%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 2/19/24 @ 1:8 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 2/19/24 @ 12:54 PM
Difficulty: 6.62 / 10
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30 min Feel Good Ride
Ally Love
Monday 2/19/24 @ 12:18 PM
Difficulty: 7.54 / 10
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340kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/18/24 @ 1:41 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 2/18/24 @ 1:35 PM
Difficulty: 3.89 / 10
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26kj
85rpm
34%
15mph