Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Monday 3/11/24 @ 12:26 PM
Difficulty: 5.2 / 10
 
20 min Pop Walk
Marcel Dinkins
Monday 3/11/24 @ 12:3 PM
Difficulty: 5.4 / 10
 
30 min Vocal Legends Walk + Run
Kirsten Ferguson
Sunday 3/10/24 @ 12:3 PM
Difficulty: 6.41 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Saturday 3/9/24 @ 2:43 PM
Difficulty: 5.36 / 10
 
10 min Upper Body Stretch
Andy Speer
Saturday 3/9/24 @ 2:31 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Jon Hosking
Friday 3/8/24 @ 12:51 PM
Difficulty: 6.5 / 10
 
15 min Pop Walk
Olivia Amato
Thursday 3/7/24 @ 12:45 PM
Difficulty: 4.7 / 10
 
30 min Soul Walk
Alex Toussaint
Thursday 3/7/24 @ 12:13 PM
Difficulty: 5.69 / 10
 
20 min Walk + Run
Olivia Amato
Wednesday 3/6/24 @ 10:33 PM
Difficulty: 6.1 / 10
 
20 min 90s Walk
Matty Maggiacomo
Monday 3/4/24 @ 12:43 PM
Difficulty: 5.47 / 10