Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 4/4/24 @ 10:24 AM
Difficulty: 3.76 / 10
41kj
70rpm
48%
18mph
20 min House Ride
Olivia Amato
Thursday 4/4/24 @ 10:0 AM
Difficulty: 0 / 10
239kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/3/24 @ 10:54 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Cody Rigsby
Wednesday 4/3/24 @ 10:20 AM
Difficulty: 7.44 / 10
330kj
72rpm
52%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/2/24 @ 10:52 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/2/24 @ 10:0 AM
Difficulty: 7.79 / 10
406kj
67rpm
50%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/1/24 @ 10:44 AM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Monday 4/1/24 @ 10:10 AM
Difficulty: 7.49 / 10
297kj
75rpm
49%
20mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Sunday 3/31/24 @ 12:16 PM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/31/24 @ 11:51 AM
Difficulty: 0 / 10