Workouts

10 min All for One Cool Down Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 2:40 AM
Difficulty: 4.62 / 10
17kj
77rpm
21%
9mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 2:15 AM
Difficulty: 6.12 / 10
24kj
70rpm
18%
7mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 2:8 AM
Difficulty: 5.33 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 1:52 PM
Difficulty: 5.71 / 10
53kj
64rpm
32%
11mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 7/10/21 @ 1:55 PM
Difficulty: 8.21 / 10
53kj
67rpm
31%
11mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 7/10/21 @ 1:49 PM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 6/26/21 @ 2:8 PM
Difficulty: 6.61 / 10
49kj
63rpm
37%
13mph
15 min Low Impact Ride
Ally Love
Friday 6/18/21 @ 3:55 PM
Difficulty: 5.54 / 10
45kj
69rpm
31%
12mph
5 min Warm Up Ride
Hannah Frankson
Thursday 6/17/21 @ 3:55 AM
Difficulty: 4.17 / 10
10kj
80rpm
21%
9mph
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 5/10/21 @ 1:22 PM
Difficulty: 3.41 / 10