Workouts

45 min Hip Hop Bootcamp
Robin Arzón
Friday 2/25/22 @ 2:48 PM
Difficulty: 8.12 / 10
 
45 min EDM Bootcamp
Jess Sims
Monday 2/21/22 @ 8:59 PM
Difficulty: 8 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/10/22 @ 12:3 AM
Difficulty: 6.6 / 10
 
30 min Pop Ride
Hannah Frankson
Wednesday 2/9/22 @ 11:32 PM
Difficulty: 7.48 / 10
259kj
76rpm
47%
19mph
45 min EMINEM Bootcamp
Jess Sims
Tuesday 2/8/22 @ 5:8 PM
Difficulty: 8.7 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 1/21/22 @ 12:12 PM
Difficulty: 3.64 / 10
20kj
76rpm
33%
14mph
30 min Pop Ride
Olivia Amato
Friday 1/21/22 @ 11:39 AM
Difficulty: 8.28 / 10
239kj
71rpm
48%
18mph
5 min Lower Body Stretch
Ben Alldis
Monday 1/17/22 @ 4:38 PM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 1/10/22 @ 12:18 PM
Difficulty: 5.57 / 10
68kj
85rpm
38%
17mph
45 min Pop Bootcamp
Tunde Oyeneyin
Friday 1/7/22 @ 11:31 PM
Difficulty: 8.15 / 10