bdeary1125
Boston
Total Rides: 151
Following
bdeary1125
Boston
Total Rides: 151
Following
Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/25/22 @ 4:45 PM
Difficulty: 6.24 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/10/22 @ 3:51 PM
Difficulty: 6.51 / 10
30 min WHM Two for One Ride
Hannah & Leanne
Thursday 3/10/22 @ 3:20 PM
Difficulty: 7.19 / 10
258kj
80rpm
45%
19mph
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/8/22 @ 6:12 PM
Difficulty: 7.57 / 10
247kj
77rpm
46%
18mph
20 min David Bowie Upper Body Strength
Ben Alldis
Monday 3/7/22 @ 12:1 PM
Difficulty: 6.4 / 10
