Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 4/25/22 @ 9:38 PM
Difficulty: 7.41 / 10
248kj
74rpm
48%
18mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/23/22 @ 7:1 PM
Difficulty: 6.51 / 10
 
20 min 90s Pop Run
Rebecca Kennedy
Saturday 4/23/22 @ 6:36 PM
Difficulty: 6.75 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 4/16/22 @ 5:58 PM
Difficulty: 3.79 / 10
22kj
71rpm
37%
14mph
45 min Pop Ride
Kendall Toole
Saturday 4/16/22 @ 5:11 PM
Difficulty: 7.85 / 10
370kj
75rpm
46%
18mph
5 min Full Body Stretch
Robin Arzón
Wednesday 4/13/22 @ 12:33 AM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 4/5/22 @ 10:33 PM
Difficulty: 6.65 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/5/22 @ 10:12 PM
Difficulty: 7.05 / 10
156kj
84rpm
42%
18mph
20 min Hip Hop Upper Body Strength
Adrian Williams
Tuesday 4/5/22 @ 9:47 PM
Difficulty: 6.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/3/22 @ 3:35 PM
Difficulty: 3.93 / 10