Workouts

30 min Full Body Strength
Jess Sims
Wednesday 12/9/20 @ 11:47 AM
Difficulty: 7.83 / 10
 
10 min Climb Ride
Hannah Frankson
Monday 12/7/20 @ 11:46 PM
Difficulty: 7.38 / 10
71kj
68rpm
47%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/7/20 @ 11:10 PM
Difficulty: 7.66 / 10
233kj
72rpm
47%
18mph
45 min Full Body Strength
Rebecca Kennedy
Sunday 12/6/20 @ 9:12 PM
Difficulty: 7.88 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 12/5/20 @ 7:38 PM
Difficulty: 4.24 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Saturday 12/5/20 @ 6:35 PM
Difficulty: 8.81 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 12/4/20 @ 11:32 AM
Difficulty: 7.68 / 10
227kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:29 AM
Difficulty: 7.34 / 10
143kj
70rpm
46%
17mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 12/1/20 @ 11:35 AM
Difficulty: 8.75 / 10
 
5 min Core Strength
Jess Sims
Thursday 11/26/20 @ 6:14 PM
Difficulty: 6.9 / 10