Workouts

5 min Core Strength
Olivia Amato
Friday 2/26/21 @ 11:36 AM
Difficulty: 6.44 / 10
 
10 min Remix Arms & Shoulders Strength
Ben Alldis
Thursday 2/25/21 @ 12:20 PM
Difficulty: 6.46 / 10
 
60 min Pop Bootcamp
Jess Sims
Wednesday 2/24/21 @ 11:21 AM
Difficulty: 8.31 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:5 PM
Difficulty: 7.05 / 10
115kj
73rpm
47%
18mph
45 min BHM: Icons Bootcamp
Jess Sims
Saturday 2/20/21 @ 1:28 PM
Difficulty: 8.31 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 2/18/21 @ 11:56 AM
Difficulty: 3.81 / 10
 
45 min Pop Bootcamp
Tunde Oyeneyin
Thursday 2/18/21 @ 11:9 AM
Difficulty: 8.51 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/16/21 @ 11:20 AM
Difficulty: 3.43 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 2/16/21 @ 11:9 AM
Difficulty: 7.41 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 2/16/21 @ 10:36 AM
Difficulty: 8.7 / 10
236kj
73rpm
47%
18mph