Workouts

30 min Club Bangers Run
Alex Toussaint
Sunday 5/7/23 @ 1:26 PM
Difficulty: 7.2 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 4/22/23 @ 4:22 PM
Difficulty: 7.96 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Friday 4/14/23 @ 4:7 PM
Difficulty: 5.79 / 10
 
20 min EDM Run
Olivia Amato
Friday 4/14/23 @ 3:25 PM
Difficulty: 6.66 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 4/8/23 @ 3:21 PM
Difficulty: 8.08 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Saturday 1/21/23 @ 7:39 PM
Difficulty: 6.56 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/21/23 @ 7:31 PM
Difficulty: 3.69 / 10
18kj
82rpm
31%
13mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 1/21/23 @ 6:42 PM
Difficulty: 8.09 / 10
353kj
83rpm
43%
18mph
5 min Full Body Stretch
Callie Gullickson
Saturday 1/14/23 @ 3:50 PM
Difficulty: 3.48 / 10
 
Extra 10: Climb Ride
Hannah Frankson
Saturday 1/14/23 @ 3:37 PM
Difficulty: 7.32 / 10
87kj
75rpm
48%
19mph