Workouts
10 min Bodyweight Strength
Callie Gullickson
Friday 4/14/23 @ 4:7 PM
Difficulty: 5.79 / 10
10 min Upper Body Strength
Jermaine Johnson
Saturday 1/21/23 @ 7:39 PM
Difficulty: 6.56 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/21/23 @ 7:31 PM
Difficulty: 3.69 / 10
18kj
82rpm
31%
13mph
353kj
83rpm
43%
18mph
5 min Full Body Stretch
Callie Gullickson
Saturday 1/14/23 @ 3:50 PM
Difficulty: 3.48 / 10