Workouts
233kj
75rpm
45%
18mph
10 min Arms & Light Weights
Alex Toussaint
Monday 5/10/21 @ 11:39 AM
Difficulty: 6.88 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/10/21 @ 11:7 AM
Difficulty: 7.7 / 10
180kj
69rpm
42%
16mph
192kj
80rpm
40%
17mph