Workouts

10 min Arms Toning
Hannah Frankson
Sunday 6/6/21 @ 12:56 PM
Difficulty: 7.72 / 10
 
30 min EDM Ride
Hannah Frankson
Sunday 6/6/21 @ 12:24 PM
Difficulty: 7.78 / 10
245kj
73rpm
47%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/3/21 @ 9:31 AM
Difficulty: 8.56 / 10
347kj
73rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/1/21 @ 11:20 AM
Difficulty: 7.48 / 10
158kj
74rpm
45%
18mph
5 min Cool Down Ride
Kendall Toole
Monday 5/31/21 @ 2:49 PM
Difficulty: 3.64 / 10
22kj
70rpm
38%
14mph
45 min EDM Ride
Kendall Toole
Monday 5/31/21 @ 2:2 PM
Difficulty: 8.39 / 10
348kj
77rpm
44%
18mph
45 min Pop Bootcamp
Tunde Oyeneyin
Saturday 5/29/21 @ 8:12 PM
Difficulty: 8.48 / 10
 
15 min WHM: Pop Core Strength
Olivia Amato
Thursday 5/27/21 @ 11:4 PM
Difficulty: 7.17 / 10
 
30 min 2000s Pop Ride
Leanne Hainsby
Thursday 5/27/21 @ 10:30 PM
Difficulty: 7.72 / 10
226kj
79rpm
42%
18mph
30 min Pop Ride
Hannah Frankson
Saturday 5/22/21 @ 1:46 PM
Difficulty: 7.59 / 10
247kj
81rpm
44%
18mph