Workouts
168kj
82rpm
43%
18mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 6/22/21 @ 11:2 PM
Difficulty: 8.4 / 10
324kj
73rpm
43%
16mph
188kj
82rpm
45%
19mph
20 min Glutes & Legs Strength
Adrian Williams
Thursday 6/17/21 @ 10:37 PM
Difficulty: 7.45 / 10
263kj
77rpm
46%
19mph
134kj
70rpm
50%
19mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/10/21 @ 11:6 AM
Difficulty: 7.44 / 10
244kj
76rpm
46%
18mph