Workouts

5 min Cool Down Ride
Hannah Corbin
Tuesday 11/2/21 @ 2:17 PM
Difficulty: 3.63 / 10
29kj
67rpm
43%
16mph
30 min Pop Ride
Olivia Amato
Tuesday 11/2/21 @ 1:45 PM
Difficulty: 8.28 / 10
265kj
70rpm
50%
19mph
30 min House Run
Olivia Amato
Friday 10/29/21 @ 2:34 PM
Difficulty: 7.6 / 10
 
15 min New Tracks Ride
Kendall Toole
Monday 10/25/21 @ 2:59 PM
Difficulty: 6.77 / 10
132kj
81rpm
45%
19mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Saturday 10/23/21 @ 2:57 PM
Difficulty: 7.99 / 10
252kj
73rpm
47%
18mph
20 min Pop Full Body Strength
Robin Arzón
Friday 10/8/21 @ 10:6 AM
Difficulty: 7 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 9/30/21 @ 4:17 PM
Difficulty: 7.33 / 10
165kj
79rpm
45%
18mph
45 min 2000s Bootcamp
Jess Sims
Friday 9/10/21 @ 11:6 AM
Difficulty: 8.51 / 10
 
30 min 90s Pop Ride
Hannah Frankson
Monday 9/6/21 @ 2:6 PM
Difficulty: 7.31 / 10
263kj
79rpm
46%
19mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 9/5/21 @ 12:56 AM
Difficulty: 4.48 / 10