Workouts

20 min Climb Ride
Hannah Frankson
Friday 12/3/21 @ 12:22 PM
Difficulty: 7.83 / 10
160kj
69rpm
48%
18mph
20 min Glutes & Legs Strength
Robin Arzón
Friday 12/3/21 @ 11:56 AM
Difficulty: 7.51 / 10
 
45 min 2000s Ride
Olivia Amato
Saturday 11/27/21 @ 3:10 PM
Difficulty: 8.52 / 10
381kj
67rpm
51%
18mph
45 min EDM Bootcamp
Callie Gullickson
Friday 11/26/21 @ 3:31 PM
Difficulty: 7.59 / 10
 
10 min Climb Ride
Alex Toussaint
Monday 11/15/21 @ 11:26 AM
Difficulty: 8.53 / 10
84kj
65rpm
51%
18mph
20 min Upper Body Strength
Robin Arzón
Thursday 11/11/21 @ 4:52 PM
Difficulty: 7.15 / 10
 
45 min Pop Ride
Kendall Toole
Thursday 11/11/21 @ 4:2 PM
Difficulty: 7.64 / 10
372kj
72rpm
48%
18mph
45 min Bootcamp: Full Body
Robin Arzón
Monday 11/8/21 @ 11:57 AM
Difficulty: 8.71 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 11/2/21 @ 2:45 PM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/2/21 @ 2:24 PM
Difficulty: 6.8 / 10