Workouts

30 min 80s Walk
Jon Hosking
Tuesday 2/13/24 @ 7:3 PM
Difficulty: 0 / 10
 
30 min Two For One Walk + Run
Joslyn & Susie
Tuesday 2/13/24 @ 6:59 PM
Difficulty: 6.89 / 10
 
5 min Warm Up Walk
Jess Sims
Tuesday 2/13/24 @ 6:53 PM
Difficulty: 0 / 10
 
15 min Standing Core
Rebecca Kennedy
Tuesday 2/13/24 @ 6:26 PM
Difficulty: 5.85 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 2/13/24 @ 6:3 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 2/13/24 @ 5:37 PM
Difficulty: 7.98 / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Tuesday 2/13/24 @ 5:26 PM
Difficulty: 4.64 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/13/24 @ 3:19 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 2/13/24 @ 4:38 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Andy Speer
Monday 2/12/24 @ 7:25 PM
Difficulty: 4.42 / 10