Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 10/31/23 @ 4:59 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Logan Aldridge
Monday 10/30/23 @ 6:33 PM
Difficulty: 4.22 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/30/23 @ 6:14 PM
Difficulty: 6.99 / 10
 
60 min Halloween Total Strength
Andy Speer
Monday 10/30/23 @ 5:6 PM
Difficulty: 7.74 / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 10/30/23 @ 4:55 PM
Difficulty: 4.64 / 10
 
10 min Kindness Meditation
Kristin McGee
Monday 10/30/23 @ 2:39 PM
Difficulty: 3.39 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/30/23 @ 4:26 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Selena Samuela
Sunday 10/29/23 @ 8:35 PM
Difficulty: 3.35 / 10
 
30 min At The Club: Halloween
Jon Hosking
Sunday 10/29/23 @ 8:2 PM
Difficulty: 6.18 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Sunday 10/29/23 @ 7:29 PM
Difficulty: 5.79 / 10