Workouts

10 min Morning Meditation
Aditi Shah
Sunday 11/12/23 @ 2:52 PM
Difficulty: 2.89 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/12/23 @ 4:33 AM
Difficulty: 0 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Saturday 11/11/23 @ 8:56 PM
Difficulty: 3.24 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/11/23 @ 4:18 PM
Difficulty: 2.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/11/23 @ 4:34 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Friday 11/10/23 @ 6:47 PM
Difficulty: 3.69 / 10
 
Extra 10: Hike
Camila Ramón
Friday 11/10/23 @ 6:36 PM
Difficulty: 6.64 / 10
 
30 min Hike
Jon Hosking
Friday 11/10/23 @ 6:4 PM
Difficulty: 7.01 / 10
 
30 min Walk + Run
Andy Speer
Friday 11/10/23 @ 5:31 PM
Difficulty: 6.47 / 10
 
5 min Warm Up Walk
Jon Hosking
Friday 11/10/23 @ 5:25 PM
Difficulty: 3.56 / 10