Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 11/21/23 @ 4:26 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Andy Speer
Monday 11/20/23 @ 7:26 PM
Difficulty: 4.42 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Monday 11/20/23 @ 7:5 PM
Difficulty: 4.07 / 10
26kj
0rpm
0%
0mph
30 min Take That Ride
Leanne Hainsby
Monday 11/20/23 @ 6:27 PM
Difficulty: 7.31 / 10
109kj
0rpm
0%
0mph
10 min Warm Up Ride
Sam Yo
Monday 11/20/23 @ 6:10 PM
Difficulty: 5.38 / 10
26kj
0rpm
0%
0mph
60 min Total Strength
Andy Speer
Monday 11/20/23 @ 5:1 PM
Difficulty: 7.29 / 10
 
10 min Bodyweight Strength Warm Up
Adrian Williams
Monday 11/20/23 @ 4:50 PM
Difficulty: 4.64 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 4:39 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/19/23 @ 10:32 PM
Difficulty: 3.14 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 11/19/23 @ 7:40 PM
Difficulty: 6.54 / 10