Workouts

10 min Warm Up Walk
Jon Hosking
Saturday 12/2/23 @ 6:2 PM
Difficulty: 3.98 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 4:55 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Friday 12/1/23 @ 6:51 PM
Difficulty: 3.39 / 10
 
30 min Classic Rock Walk
Becs Gentry
Friday 12/1/23 @ 6:18 PM
Difficulty: 5.56 / 10
 
30 min Hike
Matty Maggiacomo
Friday 12/1/23 @ 5:45 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Friday 12/1/23 @ 5:34 PM
Difficulty: 3.95 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 4:10 AM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 7:20 PM
Difficulty: 3.09 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 11/30/23 @ 7:6 PM
Difficulty: 4.34 / 10
26kj
0rpm
0%
0mph
30 min Low Impact Ride
Bradley Rose
Thursday 11/30/23 @ 6:33 PM
Difficulty: 5.66 / 10
135kj
0rpm
0%
0mph