Workouts
10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/11/23 @ 6:44 PM
Difficulty: 5.34 / 10
20 min Seated Adaptive: Upper Body
Logan Aldridge
Monday 12/11/23 @ 6:21 PM
Difficulty: 7.05 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/11/23 @ 6:8 PM
Difficulty: 6.07 / 10
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Monday 12/11/23 @ 6:2 PM
Difficulty: 3.53 / 10
10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/9/23 @ 10:1 PM
Difficulty: 2.97 / 10