Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 12/12/23 @ 4:31 AM
Difficulty: 0 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Monday 12/11/23 @ 6:44 PM
Difficulty: 5.34 / 10
 
20 min Seated Adaptive: Upper Body
Logan Aldridge
Monday 12/11/23 @ 6:21 PM
Difficulty: 7.05 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 12/11/23 @ 6:8 PM
Difficulty: 6.07 / 10
 
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Monday 12/11/23 @ 6:2 PM
Difficulty: 3.53 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/11/23 @ 4:7 PM
Difficulty: 2.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 4:24 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 12/10/23 @ 10:8 PM
Difficulty: 3.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 4:33 AM
Difficulty: 0 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/9/23 @ 10:1 PM
Difficulty: 2.97 / 10