Workouts
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/13/23 @ 7:5 PM
Difficulty: 3 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 12/13/23 @ 6:20 PM
Difficulty: 6.64 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Wednesday 12/13/23 @ 6:15 PM
Difficulty: 4.15 / 10
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 5:14 PM
Difficulty: 3.47 / 10