Workouts

30 min Hike
Jon Hosking
Friday 1/5/24 @ 6:49 PM
Difficulty: 6.78 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Friday 1/5/24 @ 6:37 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 4:17 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 4:34 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 7:13 PM
Difficulty: 4.68 / 10
 
10 min Arms & Light Weights
Jon Hosking
Thursday 1/4/24 @ 6:54 PM
Difficulty: 5.74 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 1/4/24 @ 6:32 PM
Difficulty: 4.95 / 10
46kj
0rpm
0%
0mph
30 min Motown Ride
Sam Yo
Thursday 1/4/24 @ 5:56 PM
Difficulty: 7.51 / 10
103kj
0rpm
0%
0mph
10 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 5:44 PM
Difficulty: 5.38 / 10
26kj
0rpm
0%
0mph
20 min Chest & Back Strength
Logan Aldridge
Thursday 1/4/24 @ 5:17 PM
Difficulty: 6.73 / 10