Workouts
20 min 80s Rock Chest & Back Strength
Andy Speer
Wednesday 1/24/24 @ 5:49 PM
Difficulty: 7.32 / 10
10 min Bodyweight Strength Warm Up
Adrian Williams
Wednesday 1/24/24 @ 5:37 PM
Difficulty: 4.64 / 10
29kj
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140kj
0rpm
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139kj
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Tuesday 1/23/24 @ 5:41 PM
Difficulty: 8.02 / 10