bcuzimnaynay
Whitehouse, OH
Total Rides: 407
Following
bcuzimnaynay
Whitehouse, OH
Total Rides: 407
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 10:44 AM
Difficulty: 6.81 / 10
171kj
81rpm
31%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 11:0 AM
Difficulty: 7.11 / 10
174kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/18/21 @ 12:45 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/18/21 @ 12:12 PM
Difficulty: 6.26 / 10
106kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/25/21 @ 10:58 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 10/25/21 @ 10:25 AM
Difficulty: 6.86 / 10
114kj
80rpm
32%
13mph
