bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 3/5/22 @ 1:2 PM
Difficulty: 8.15 / 10
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125kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/16/22 @ 1:42 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/16/22 @ 12:54 PM
Difficulty: 7.22 / 10
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179kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 2:13 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 1/15/22 @ 1:26 PM
Difficulty: 7.85 / 10
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186kj
77rpm
33%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 11:23 PM
Difficulty: 5.52 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 11:20 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/10/22 @ 11:53 AM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 1/10/22 @ 10:52 AM
Difficulty: 7.28 / 10
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224kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 11:31 AM
Difficulty: 3.16 / 10
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