Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 7/1/22 @ 11:13 AM
Difficulty: 7.66 / 10
194kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/29/22 @ 10:53 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/29/22 @ 10:7 AM
Difficulty: 8.01 / 10
198kj
78rpm
34%
14mph
Sunday 6/26/22 @ 2:37 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/26/22 @ 12:47 PM
Difficulty: 3.77 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/26/22 @ 11:46 AM
Difficulty: 7.07 / 10
255kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/24/22 @ 11:55 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 11:8 AM
Difficulty: 7.11 / 10
185kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/22/22 @ 10:47 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/22/22 @ 10:1 AM
Difficulty: 7.99 / 10
183kj
78rpm
33%
14mph