bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 12:34 PM
Difficulty: 6.58 / 10
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109kj
80rpm
31%
13mph
20 min 60s Pop Ride
Hannah Corbin
Friday 12/9/22 @ 11:48 AM
Difficulty: 6.84 / 10
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78kj
69rpm
36%
13mph
20 min Low Impact Ride
Ally Love
Saturday 12/3/22 @ 1:23 PM
Difficulty: 5.93 / 10
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66kj
82rpm
28%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/11/22 @ 10:37 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 10/11/22 @ 10:4 AM
Difficulty: 6.63 / 10
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113kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 11:32 AM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 7/8/22 @ 10:45 AM
Difficulty: 8.54 / 10
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187kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/4/22 @ 1:20 PM
Difficulty: 3.77 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/4/22 @ 12:14 PM
Difficulty: 7.36 / 10
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253kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/1/22 @ 11:59 AM
Difficulty: 3.1 / 10
View Class