Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/17/20 @ 11:21 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Friday 7/17/20 @ 10:34 AM
Difficulty: 8.95 / 10
248kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 12:19 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 11:16 AM
Difficulty: 8.26 / 10
331kj
77rpm
38%
15mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 7/12/20 @ 10:42 AM
Difficulty: 7.3 / 10
158kj
84rpm
36%
15mph
10 min All for One More Warm Up Ride
Ally Love
Sunday 7/12/20 @ 10:30 AM
Difficulty: 5.15 / 10
45kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/11/20 @ 12:55 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 7/11/20 @ 12:6 PM
Difficulty: 7.76 / 10
248kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/8/20 @ 10:47 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/8/20 @ 10:0 AM
Difficulty: 8.96 / 10
244kj
82rpm
36%
15mph