Workouts
20kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/10/20 @ 10:38 AM
Difficulty: 3.1 / 10
11kj
85rpm
24%
10mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 8/10/20 @ 10:1 AM
Difficulty: 7.58 / 10
140kj
83rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 11:57 AM
Difficulty: 7.38 / 10
330kj
81rpm
37%
16mph
102kj
70rpm
40%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/31/20 @ 10:28 AM
Difficulty: 8.03 / 10
234kj
77rpm
38%
15mph