Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/29/21 @ 12:30 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/29/21 @ 11:43 AM
Difficulty: 7.66 / 10
234kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/24/21 @ 1:55 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 12:53 PM
Difficulty: 7.09 / 10
296kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 1/23/21 @ 7:6 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/23/21 @ 6:18 PM
Difficulty: 6.75 / 10
220kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 12:11 PM
Difficulty: 6.96 / 10
228kj
79rpm
37%
15mph
30 min 80s Ride
Sam Yo
Sunday 1/17/21 @ 1:33 PM
Difficulty: 7.74 / 10
154kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/9/21 @ 2:2 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 12:57 PM
Difficulty: 7.36 / 10
311kj
78rpm
37%
15mph