Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 12:20 PM
Difficulty: 8.4 / 10
224kj
83rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 1:58 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 1:11 PM
Difficulty: 6.84 / 10
233kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 3:8 PM
Difficulty: 3.09 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 1:50 PM
Difficulty: 7.52 / 10
385kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 1:22 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/4/21 @ 12:35 PM
Difficulty: 8.25 / 10
233kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 2:43 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 1:39 PM
Difficulty: 7.25 / 10
308kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/30/21 @ 1:45 PM
Difficulty: 7.01 / 10
226kj
81rpm
35%
15mph