bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

bcuzimnaynay
Whitehouse, OH
Total Rides: 407

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 10:59 AM
Difficulty: 3.45 / 10
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10 min Arms & Light Weights
Denis Morton
Friday 4/30/21 @ 10:47 AM
Difficulty: 6.57 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 10:0 AM
Difficulty: 7.04 / 10
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214kj
76rpm
36%
15mph
Wednesday 4/28/21 @ 9:32 AM
Difficulty: NaN / 10
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249kj
84rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 10:47 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 10:0 AM
Difficulty: 7.67 / 10
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204kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/6/21 @ 10:56 AM
Difficulty: 3.09 / 10
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10 min Arms Toning
Matt Wilpers
Tuesday 4/6/21 @ 10:44 AM
Difficulty: 6.43 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/6/21 @ 10:12 AM
Difficulty: 6.51 / 10
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136kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 1:8 PM
Difficulty: 3.09 / 10
View Class