Workouts

5 min Cool Down Walk
Jon Hosking
Monday 11/20/23 @ 6:56 PM
Difficulty: 3.48 / 10
 
Monday 11/20/23 @ 6:41 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jess King
Monday 11/20/23 @ 6:34 PM
Difficulty: 4.35 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/19/23 @ 7:42 PM
Difficulty: 5.95 / 10
 
5 min Barre: Lower Body
Ally Love
Sunday 11/19/23 @ 7:37 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Walk
Jon Hosking
Sunday 11/19/23 @ 7:28 PM
Difficulty: 3.48 / 10
 
Sunday 11/19/23 @ 7:14 PM
Difficulty: NaN / 10
 
20 min Power Walk
Matty Maggiacomo
Wednesday 11/15/23 @ 10:43 AM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 11:55 AM
Difficulty: 6.39 / 10
 
20 min Pop Walk
Jess Sims
Friday 11/10/23 @ 11:31 AM
Difficulty: 6.15 / 10