Workouts
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Wednesday 1/4/23 @ 10:0 AM
Difficulty: 6.68 / 10
137kj
77rpm
35%
14mph
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Sunday 1/1/23 @ 11:32 PM
Difficulty: 4.29 / 10
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 12/29/22 @ 10:50 PM
Difficulty: 4.62 / 10
20 min Evening Stretch
Matty Maggiacomo
Thursday 12/29/22 @ 10:29 PM
Difficulty: 4.58 / 10