Workouts

45 min Bootcamp: Full Body
Jess Sims
Monday 3/6/23 @ 8:59 PM
Difficulty: 7.96 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 3/3/23 @ 10:29 PM
Difficulty: 6.9 / 10
 
30 min Walk + Run
Marcel Dinkins
Friday 3/3/23 @ 9:57 PM
Difficulty: 6.53 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 3/2/23 @ 9:44 PM
Difficulty: 6.89 / 10
 
30 min 2010s Run
Jess Sims
Thursday 3/2/23 @ 9:10 PM
Difficulty: 7.33 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/2/23 @ 12:22 AM
Difficulty: 6.35 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 3/1/23 @ 11:57 PM
Difficulty: 6.9 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/28/23 @ 10:25 PM
Difficulty: 7.7 / 10
 
15 min Beginner Run
Matt Wilpers
Tuesday 2/28/23 @ 10:7 PM
Difficulty: 5.14 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/27/23 @ 9:37 PM
Difficulty: 7.19 / 10