Workouts

Monday 4/10/23 @ 7:37 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 4/10/23 @ 9:38 AM
Difficulty: 5.53 / 10
74kj
78rpm
31%
13mph
15 min 90s Walk
Jess Sims
Sunday 4/9/23 @ 12:16 PM
Difficulty: 5.29 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 4/8/23 @ 7:17 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Jess Sims
Saturday 4/8/23 @ 7:5 PM
Difficulty: 6.81 / 10
 
30 min Walk + Run
Jess Sims
Saturday 4/8/23 @ 6:32 PM
Difficulty: 6.86 / 10
 
5 min Warm Up Walk
Jon Hosking
Saturday 4/8/23 @ 6:26 PM
Difficulty: 3.56 / 10
 
20 min Walk + Run
Jess Sims
Friday 4/7/23 @ 9:9 AM
Difficulty: 6.42 / 10
 
15 min Pop Walk
Jess Sims
Thursday 4/6/23 @ 7:51 PM
Difficulty: 5.39 / 10
 
Thursday 4/6/23 @ 12:37 PM
Difficulty: NaN / 10