Workouts

30 min Power Walk
Kirsten Ferguson
Tuesday 5/2/23 @ 9:47 AM
Difficulty: 6.7 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Monday 5/1/23 @ 9:42 AM
Difficulty: 6.43 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 4/25/23 @ 10:20 AM
Difficulty: 7.87 / 10
 
30 min Walk + Run
Jess Sims
Monday 4/24/23 @ 9:33 AM
Difficulty: 6.86 / 10
 
20 min 90s Barre
Ally Love
Thursday 4/20/23 @ 10:10 AM
Difficulty: 5.95 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/18/23 @ 10:38 AM
Difficulty: 7.89 / 10
146kj
76rpm
37%
15mph
30 min 80s Ride
Emma Lovewell
Monday 4/17/23 @ 9:30 AM
Difficulty: 7.62 / 10
170kj
73rpm
40%
16mph
Wednesday 4/12/23 @ 9:58 PM
Difficulty: NaN / 10
 
Tuesday 4/11/23 @ 9:4 PM
Difficulty: NaN / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Tuesday 4/11/23 @ 9:36 AM
Difficulty: 6.4 / 10