Workouts

Saturday 8/5/23 @ 11:30 PM
Difficulty: NaN / 10
 
30 min EDM Full Body Strength
Jess Sims
Friday 8/4/23 @ 4:27 PM
Difficulty: 7.8 / 10
 
10 min Core Strength
Adrian Williams
Thursday 8/3/23 @ 8:58 PM
Difficulty: 6.56 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/3/23 @ 8:45 PM
Difficulty: 6.94 / 10
 
20 min Power Walk
Jess Sims
Thursday 8/3/23 @ 8:22 PM
Difficulty: 6.33 / 10
 
Thursday 8/3/23 @ 12:27 AM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 6:57 PM
Difficulty: NaN / 10
 
Thursday 7/27/23 @ 2:26 PM
Difficulty: NaN / 10
 
20 min Pop Barre
Ally Love
Wednesday 7/26/23 @ 9:26 AM
Difficulty: 6.57 / 10
 
Tuesday 7/25/23 @ 12:30 AM
Difficulty: NaN / 10