Workouts

30 min Katy Perry Ride
Cody Rigsby
Sunday 10/8/23 @ 12:13 PM
Difficulty: 7.34 / 10
168kj
73rpm
40%
16mph
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 10/5/23 @ 9:57 AM
Difficulty: 7.15 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Thursday 10/5/23 @ 9:51 AM
Difficulty: 3.86 / 10
 
Wednesday 10/4/23 @ 11:42 AM
Difficulty: NaN / 10
129kj
80rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 9:20 AM
Difficulty: 7.48 / 10
149kj
73rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/3/23 @ 9:49 AM
Difficulty: 7.66 / 10
149kj
65rpm
40%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/27/23 @ 9:16 PM
Difficulty: 7.38 / 10
161kj
69rpm
40%
15mph
5 min Cool Down Ride
Jess King
Sunday 9/24/23 @ 6:49 PM
Difficulty: 3.62 / 10
13kj
73rpm
27%
11mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/24/23 @ 6:25 PM
Difficulty: 7.6 / 10
117kj
79rpm
37%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 9/24/23 @ 6:20 PM
Difficulty: 4.31 / 10
19kj
83rpm
30%
13mph