Workouts
20 min Craig David Full Body Strength
Jess Sims
Friday 10/20/23 @ 10:40 AM
Difficulty: 7.03 / 10
20 min Recovery Ride
Christine D'Ercole
Thursday 10/19/23 @ 9:46 AM
Difficulty: 4.21 / 10
62kj
78rpm
29%
12mph
168kj
72rpm
39%
15mph