Workouts

20 min Hike
Jess Sims
Wednesday 10/25/23 @ 9:5 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 9:52 AM
Difficulty: 5.8 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 10/24/23 @ 10:51 AM
Difficulty: 7.36 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 10:44 AM
Difficulty: 5.8 / 10
 
Tuesday 10/24/23 @ 10:11 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 10/24/23 @ 1:55 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Andy Speer
Sunday 10/22/23 @ 11:10 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 11:4 PM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Becs Gentry
Sunday 10/22/23 @ 10:51 PM
Difficulty: 6.43 / 10
 
Sunday 10/22/23 @ 10:18 PM
Difficulty: NaN / 10