Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 9/15/22 @ 2:9 PM
Difficulty: 8.03 / 10
247kj
73rpm
47%
18mph
20 min Tabata Ride
Ally Love
Wednesday 9/14/22 @ 1:18 PM
Difficulty: 8.07 / 10
178kj
74rpm
47%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 9/11/22 @ 1:4 PM
Difficulty: 8.02 / 10
251kj
70rpm
49%
18mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 9/7/22 @ 12:46 PM
Difficulty: 5.94 / 10
177kj
73rpm
41%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 9/6/22 @ 1:20 PM
Difficulty: 8.58 / 10
287kj
67rpm
52%
19mph
30 min AFO Ride: Chase & Status
Hannah Frankson
Monday 9/5/22 @ 3:8 PM
Difficulty: 7.51 / 10
176kj
76rpm
46%
18mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/25/22 @ 1:46 PM
Difficulty: 7.4 / 10
131kj
75rpm
41%
17mph
20 min House Ride
Jess King
Tuesday 8/23/22 @ 12:56 PM
Difficulty: 7.5 / 10
132kj
73rpm
43%
17mph
30 min AFO Ride: Big Sean
Alex Toussaint
Sunday 8/21/22 @ 9:18 PM
Difficulty: 7.82 / 10
236kj
76rpm
44%
18mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/17/22 @ 2:31 PM
Difficulty: 5.4 / 10
121kj
67rpm
44%
16mph