Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Saturday 10/7/23 @ 6:54 PM
Difficulty: 5.18 / 10
14kj
75rpm
20%
8mph
20 min 80s Ride
Sam Yo
Sunday 8/27/23 @ 3:32 PM
Difficulty: 7.42 / 10
26kj
25rpm
51%
7mph
20 min 90s Ride
Sam Yo
Saturday 8/26/23 @ 3:26 PM
Difficulty: 7.41 / 10
38kj
28rpm
53%
9mph
20 min HIIT Ride
Alex Toussaint
Tuesday 8/15/23 @ 11:43 PM
Difficulty: 7.71 / 10
45kj
42rpm
40%
10mph
10 min Cool Down Ride
Sam Yo
Saturday 8/12/23 @ 2:2 PM
Difficulty: 4.17 / 10
21kj
38rpm
42%
10mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/9/23 @ 10:35 PM
Difficulty: 7.19 / 10
73kj
33rpm
52%
10mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 8/2/23 @ 4:39 PM
Difficulty: 6.59 / 10
32kj
39rpm
37%
8mph
30 min 80s Ride
Sam Yo
Tuesday 8/1/23 @ 11:10 PM
Difficulty: 7.58 / 10
86kj
41rpm
49%
11mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/1/23 @ 11:7 PM
Difficulty: 7.19 / 10
7kj
68rpm
39%
13mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/31/23 @ 11:0 PM
Difficulty: 7.82 / 10
101kj
55rpm
41%
12mph