bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

30 min 90s Rock Ride
Matt Wilpers
Saturday 4/1/23 @ 1:0 PM
Difficulty: 7.98 / 10
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202kj
81rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 3/30/23 @ 10:8 PM
Difficulty: 6.42 / 10
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183kj
85rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/28/23 @ 12:52 PM
Difficulty: 3.49 / 10
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17kj
78rpm
30%
12mph
20 min 90s Rock Ride
Ally Love
Tuesday 3/28/23 @ 12:31 PM
Difficulty: 7.64 / 10
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123kj
85rpm
37%
16mph
5 min Cool Down Ride
Jess King
Sunday 3/26/23 @ 1:37 PM
Difficulty: 4 / 10
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27kj
82rpm
36%
15mph
20 min 90s Rock Ride
Ally Love
Sunday 3/26/23 @ 1:15 PM
Difficulty: 7.63 / 10
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110kj
78rpm
37%
16mph
20 min 90s Ride
Denis Morton
Thursday 3/23/23 @ 12:32 PM
Difficulty: 7.43 / 10
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116kj
85rpm
36%
16mph
15 min Low Impact Ride
Sam Yo
Tuesday 3/21/23 @ 12:34 PM
Difficulty: 5.38 / 10
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78kj
76rpm
37%
15mph
30 min Grunge Ride
Sam Yo
Saturday 3/4/23 @ 5:48 PM
Difficulty: 7.72 / 10
View Class
185kj
80rpm
39%
16mph
15 min 90s Rock
Christine D'Ercole
Thursday 3/2/23 @ 5:28 PM
Difficulty: 7 / 10
View Class
93kj
86rpm
37%
16mph