bcmonk
NH
Total Rides: 403
Following
bcmonk
NH
Total Rides: 403
Following
Workouts
21kj
86rpm
30%
14mph
92kj
77rpm
35%
14mph
89kj
81rpm
30%
13mph
20 min Full Body: Live from Home
Andy Speer
Monday 5/18/20 @ 11:41 AM
Difficulty: 5.41 / 10
20 min Full Body Strength
Rebecca Kennedy
Saturday 5/16/20 @ 3:48 PM
Difficulty: 7.33 / 10
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/13/20 @ 12:24 PM
Difficulty: 5.77 / 10