bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 7/5/20 @ 9:12 PM
Difficulty: 3.78 / 10
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29kj
97rpm
33%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 7/5/20 @ 8:40 PM
Difficulty: 6.71 / 10
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197kj
82rpm
39%
17mph
10 min Cool Down Ride
Kendall Toole
Friday 7/3/20 @ 8:36 PM
Difficulty: 4.63 / 10
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70kj
79rpm
43%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 7/3/20 @ 8:14 PM
Difficulty: 5.69 / 10
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140kj
93rpm
37%
17mph
10 min Cool Down Ride
Jess King
Wednesday 7/1/20 @ 11:30 PM
Difficulty: 4.59 / 10
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71kj
87rpm
39%
17mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 7/1/20 @ 11:13 PM
Difficulty: 5.01 / 10
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94kj
77rpm
41%
16mph
5 min Cool Down Ride
Jess King
Tuesday 6/30/20 @ 10:36 PM
Difficulty: 4.16 / 10
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29kj
89rpm
35%
16mph
20 min 90s Rock Ride
Jess King
Tuesday 6/30/20 @ 10:15 PM
Difficulty: 8.07 / 10
View Class
161kj
81rpm
44%
18mph
5 min Warm Up Ride
Denis Morton
Tuesday 6/30/20 @ 10:7 PM
Difficulty: 4.16 / 10
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26kj
88rpm
34%
15mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/30/20 @ 1:36 AM
Difficulty: 3.13 / 10
View Class
18kj
96rpm
26%
13mph