bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 8/10/20 @ 8:44 PM
Difficulty: 3.82 / 10
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33kj
75rpm
41%
17mph
30 min Rock Ride
Hannah Corbin
Monday 8/10/20 @ 8:12 PM
Difficulty: 7.67 / 10
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251kj
80rpm
44%
18mph
5 min Cool Down Ride
Jess King
Sunday 8/9/20 @ 7:37 PM
Difficulty: 4.16 / 10
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33kj
88rpm
38%
17mph
20 min Rock Ride
Jess King
Sunday 8/9/20 @ 7:15 PM
Difficulty: 8.25 / 10
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171kj
86rpm
43%
19mph
5 min Warm Up Ride
Olivia Amato
Sunday 8/9/20 @ 7:6 PM
Difficulty: 4.33 / 10
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37kj
93rpm
38%
18mph
10 min Cool Down Ride
Hannah Frankson
Saturday 8/8/20 @ 2:57 PM
Difficulty: 4.01 / 10
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59kj
76rpm
40%
16mph
20 min 90s Rock Ride
Matt Wilpers
Saturday 8/8/20 @ 2:34 PM
Difficulty: 7.32 / 10
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155kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 12:55 PM
Difficulty: 6.83 / 10
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334kj
84rpm
40%
18mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 8/5/20 @ 9:51 PM
Difficulty: 3.54 / 10
View Class
28kj
78rpm
38%
16mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 8/5/20 @ 9:27 PM
Difficulty: 9.51 / 10
View Class
197kj
80rpm
47%
20mph