bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 8/16/20 @ 4:36 PM
Difficulty: 4.11 / 10
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34kj
80rpm
41%
17mph
20 min Pop Ride
Ally Love
Sunday 8/16/20 @ 4:15 PM
Difficulty: 7.86 / 10
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187kj
79rpm
48%
19mph
20 min Recovery Ride
Robin Arzón
Saturday 8/15/20 @ 8:50 PM
Difficulty: 4.46 / 10
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148kj
91rpm
38%
18mph
20 min 90s Rock Ride
Hannah Corbin
Friday 8/14/20 @ 4:16 PM
Difficulty: 7.46 / 10
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158kj
79rpm
44%
18mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/13/20 @ 8:41 PM
Difficulty: 4.84 / 10
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91kj
80rpm
38%
16mph
10 min Climb Ride
Sam Yo
Wednesday 8/12/20 @ 10:0 PM
Difficulty: 7.79 / 10
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88kj
68rpm
51%
19mph
5 min Warm Up Ride
Olivia Amato
Wednesday 8/12/20 @ 9:35 PM
Difficulty: 4.44 / 10
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35kj
85rpm
38%
17mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/11/20 @ 10:52 PM
Difficulty: 3.16 / 10
View Class
21kj
89rpm
30%
14mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/11/20 @ 10:20 PM
Difficulty: 7.6 / 10
View Class
248kj
87rpm
41%
18mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 8/11/20 @ 10:14 PM
Difficulty: 3.84 / 10
View Class
31kj
81rpm
38%
16mph